There are many times in life that are extremely stressful and downright overwhelming, which is why seeking therapy and counseling is highly recommended by most medical professionals today. If you and your family are struggling but are limited with your therapy options due to the COVID-19 pandemic and strict lockdown mandates, consider the option of virtual counseling.
What is Virtual Counseling?
With the rise of COVID-19 and the extension of various lockdowns and quarantine orders, seeking help and guidance from medical and health professionals has become increasingly difficult. However, as isolation and anxiety have increased, it is imperative to seek counseling and medical help as necessary to remain productive and as healthy as possible during times of need.
With a virtual counseling solution, it may be possible to resume a sense of normalcy in your daily life while still getting the mental and emotional support you need to make a full and complete recovery.
Why Choose Counseling?
Choosing a virtual solution for therapy is a way for you to connect with mental health professionals regardless of your location as well as regardless of any COVID or lockdown restrictions you have in place. Even those who are under strict quarantine rules are permitted to use a therapy solution that is virtual and online.
What Are the Benefits of Using Virtual Therapy and Counseling?
Using a virtual therapy or counseling solution provides a number of benefits and advantages that are unavailable anywhere else, including when receiving therapy in person. Some of the most notable benefits of opting for virtual therapy and counseling instead of in-person counseling include:
• Location: With a virtual therapy session, you can connect with a medical professional or a counselor from virtually any location. Whether you are stuck in quarantine or if you are traveling and on-the-go, connecting with a therapist or counselor has never been easier or more convenient.
• Comfort: One of the biggest advantages of choosing virtual therapy and counseling is the increased levels of comfort you will experience. Rather than visiting a local therapist’s office which may be unfamiliar and uncomfortable to you, choose to receive your therapy right from the comfort of your own home or office.
• Customization: Customize each therapy session with specific participants and attendees based on the subject matter and topics that will be covered.
• Group Sessions: With a virtual therapy set up, participate in group counseling sessions as well, depending on the type of therapy you are receiving or your current therapeutic program. Group counseling within a virtual solution is a way for you to connect with others who have experienced similar situations as you without putting your own health at risk, especially during the COVID-19 lockdowns and pandemic.
Are you looking for a virtual therapy or counseling solution that is right for you and your family’s needs? Contact Dr. Stephen Oreski & Associates – Bergen County Therapist to learn more about our services and to discover how we can help you and your family today.