If you’ve been thinking about exploring therapy, you’ve probably wondered if one-on-one sessions are best or if you would benefit from group therapy. Many people are confused about how it…
Men have taken on a specific role in human development over the span of hundreds of thousands of years. While roles have very recently shifted somewhat, historically speaking, men have…
NEW 10 Week Group for Teens ages 13-17 (IN PERSON) Join other teens for an open discussion by a licensed clinician to discuss challenges of the pandemic, school life balance,…
Virtual Women’s Trauma Group Traumatic experiences can impair a person’s sense of self, relationships and belief in a hopeful and promising future. Working through trauma and building new skills can…
In my time as a marriage counselor, there is probably one statement I have heard more than any other, and that is, “I just don’t think I will ever get…
Not many of us will get through life without facing our own share of challenges. But some people experience not just stress and strife, but actual trauma. Trauma may come…
Can Muslims Benefit from Mental Health Therapy? People from all cultures, backgrounds, and religious beliefs can suffer under the weight of mental health issues. Traditionally, therapists kept religion out of…
None of us were prepared for the global pandemic we find ourselves in. Not parents, teachers, and certainly not the frontline workers around the country. Doctors and nurses suddenly found…
Join other women for an open discussion by a licensed clinician to discuss challenges of the pandemic, work-life balance, parenting, relationships as well as other women’s issues. DATES: EVERY THURSDAY,…
How to Manage COVID-19 Anxiety and Stress Corona Virus news with assorted negative news headlines surrounding it Between the on-going news headlines and text alerts, it’s hard to escape the…