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happiness

Is Happiness Really a Choice?

You might have heard that happiness is a choice and wondered if that’s actually true. Unfortunately, for some individuals, mental health conditions like depression and bipolar disorder make it difficult…
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Can a Narcissist Be Cured
narcissist

Can a Narcissist Be Cured?

Narcissistic personality disorder—a mental health condition characterized by an excessive need to feel important and impress others—often causes narcissists to have an inflated sense of self-worth, lack empathy, and fantasize…
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ocd

5 Common Types of OCD

Obsessive-compulsive disorder (OCD) can cause a person to have recurring, unwanted thoughts and urges (obsessions) and/or repetitively perform certain actions (compulsions). But did you know that there are numerous types…
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Depression
Depression

Overcoming Depression

Are you depressed? Do you experience persistent feelings of sadness, emptiness, hopelessness, worthlessness, or guilt? Are you feeling fatigued, anxious, restless, or like you can’t focus? Have you lost interest…
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Grief

What Is Complicated Grief?

It’s normal to experience grief after a loss, such as the death of a friend or family member. In most cases, these emotions gradually improve over time. But if you’re…
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