Group Therapy

New Group begins September 16th, 2021

Join other women for an open discussion by a licensed clinician to discuss challenges of the pandemic, work-life balance, parenting, relationships as well as other women’s issues.

DATES: EVERY THURSDAY VIA ZOOM

TIME: 7:30 PM-9 PM

Topics include:

• Practicing self-care
• Setting boundaries and limits
• Identifying and expressing your needs to loved ones

New Group for Teens ages 13-17 begins October 6th, 2021

Join other teens for an open discussion by a licensed clinician to discuss challenges of the pandemic, school life balance, healthy peer relationships, and coping skills.

DATES:
EVERY WEDNESDAY– OCTOBER 6TH – DECEMBER 15TH
(No group on NOVEMBER 24TH)
TIME:
6:30PM-8PM

Topics include:

Social skills

Mental health

Gender identity

Mindfulness