Children’s Mental Health Articles & Strategies Archive

Young girl with long blonde hair looking thoughtfully into the distance, representing themes of mindfulness and emotional awareness in family therapy contexts.
Children

Teach Young Children Mindfulness

Mindfulness is the practice of being aware of your body and feelings in the present moment. If you’re silent for a moment, you will notice the subtle smell of your…
Yellow paper cutout of a person surrounded by health-related words and phrases, including "uncertainty," "social distancing," and "coronavirus," reflecting themes of mental health and anxiety during COVID-19.
Anxiety Archives, Back to School COVID, Child Therapy, COVID-19, General

Back to school COVID-19 anxiety

Students are facing many changes as they return to school amid COVID-19. While back-to-school is typically a time of excitement, it’s normal for kids to experience some degree of anxiety as…