A boutique psychotherapy practice in Paramus, matching each person to a licensed clinician who fits what they are actually dealing with. In person on Farview Terrace, or by telehealth anywhere in New Jersey.
No charge for the consultation, and no obligation to book a session afterwards.
15 Farview Terrace, Suite 1
Paramus, NJ 07652 | Directions
Mon to Thu 9 AM – 9 PM | Fri 12 – 8 PM
Sat 9 AM – 4 PM | Sun closed Open now until 9 PM
Out of network for most major PPO plans. We check your benefits with you before you book. Rates and insurance
40+ years
In practice in Bergen County
Evenings and Saturdays
Weeknights until 9 PM, plus Saturdays
5 languages
English, Spanish, Hindi, Gujarati, Russian
Pick the closest fit and you will land on the page that explains how we work with that person, including which of our clinicians take those clients.
Individual therapy for anxiety, depression, grief, stress, trauma, and work pressure.
Play and art therapy, CBT, school collaboration, and parent coaching.
Mood, school stress, social anxiety, self-esteem, and family conflict.
Communication, trust, intimacy, and decisions about the relationship.
Conflict, transitions, separation, loss, and blended households.
With so many therapists to choose from, finding the right match can be a difficult experience. At Dr Stephen Oreski and Associates we have changed that. Every client starts with a consultation, and then we match you to the therapist suited to what you are facing.
You deserve a compassionate therapist, someone who makes you feel safe, secure, and connected while guiding you through the healing process. We strive to support lasting change that lets you build healthy relationships and an overall sense of well-being.
You are in good hands the moment you reach out. Three appointments, in this order.
First
Our client care coordinators will speak with you to gather some information and help you decide which of our experienced therapists would be the best fit. We can answer questions about availability, rates and insurance, and anything else you need to ask. No charge.
Then
Your therapist gathers your history and current concerns, and you set out your goals for therapy. This session is also your opportunity to interview your therapist and see whether their approach and personality work for you. A good fit is critical for therapy to be effective.
After that
Our clinicians recommend weekly appointments until you have achieved your initial therapy goals. Sessions run about 45 to 50 minutes. Our client care team checks in on your progress as you go and adjusts if something is not working.
You will likely meet weekly, for sessions of about 45 to 50 minutes. If we are not the right practice for what you are facing, we will tell you and point you somewhere that is.
Our therapists work with each client to develop a treatment plan tailored to their individual needs. Working together allows us to better understand and resolve the challenges in your life.
Individual therapy is the process of inner exploration leading to a deeper understanding of how you relate to yourself, to others, and the world in general.
Child therapy can help you have a healthy relationship with your child. The parent-child relationship helps to lay the foundation for a happy life.
We help teens identify their strengths and learn cognitive behavioral coping skills so that they do not feel stuck and powerless.
Family relationships are complex. Whether parent, child, sibling, or spouse, your family’s relationships are integral to everyday life.
All couples experience some degree of conflict in their lives. Counseling aims to help you learn more about each other and acquire healthy problem-solving skills.
Process your feelings and end a marriage without shame or blame, with tools for managing stress, grieving, and co-parenting through the transition.
Speaking your truth can bring clarity and help you gain insight into how your past experiences impact your life. We create a safe space for you to share your experience.
A structured, evidence-based approach that helps the brain re-file distressing memories so they no longer feel immediate, dangerous, or overwhelming.
For some individuals, sexual orientation and identity issues may cause depression, anxiety, and other emotional stressors. We are here to help you.
Small evidence-based groups led by a licensed clinician at our Paramus office, currently including maternal mental health and grief.
Clients have the option to work through their challenges from the comfort of their own home or office, anywhere in New Jersey.
Develop your confidence and understanding through clinical supervision in a thoughtful, supportive, and professional environment.
Services describe how we work. This is what people are usually searching for: the concern that prompted the search in the first place.
Our goal is to help adults, children, and couples make significant positive changes in their lives.
Dr Stephen Oreski and Associates is a boutique psychotherapy and counseling practice focused on tailoring your treatment to your individual needs.
We believe psychotherapy is a collaborative process. We strive to support and promote lifelong change that will allow you to form sustainable, healthy relationships and an overall sense of well-being. With your therapist, you will work to identify thought patterns and behaviors that may no longer benefit you. You will learn to develop new ways of thinking and utilize new skills to live a happy and productive life. These changes will bring you closer to your personal goals.
Our compassionate therapists will be by your side, offering individual guidance, tips, and strategies to help you find relief and build confidence in yourself.
CBT – DBT – ACT – EMDR – Emotionally focused therapy – Internal Family Systems – Psychodynamic – Somatic processing – Mindfulness – Play and art therapy
Our therapists work with individuals, couples, children, teens, and families from Paramus and throughout Bergen County. Each clinician brings their own areas of expertise and therapeutic approach, making it easier to find someone who feels like the right fit for your needs.
Get to know our team and explore the concerns, populations, and approaches each therapist specializes in.
Experienced in trauma-focused therapy, EMDR, sexual trauma, and relationship concerns.
Works with: Adults · Couples · Families
Areas of Focus: Trauma & PTSD · EMDR · Sexual Trauma
Experienced in supporting adults and teens through life transitions, relationship challenges, stress, anxiety, and men’s issues.
Works with: Adults · Teens
Areas of Focus: Men’s Issues · Life Transitions · Relationships
Experienced in trauma-informed care, sexual violence, anxiety, depression, and trauma-focused therapy.
Works with: Adults · Teens · Children
Areas of Focus: Trauma & PTSD · Sexual Violence · Anxiety
Experienced in relationship and family concerns, trauma, grief, and faith-integrated counseling.
Works with: Adults · Couples · Families
Areas of Focus: Christian Counseling · Trauma & Grief · Relationships
Client Experiences
Hear from people who have turned to our team for compassionate care, thoughtful guidance, and help finding the right therapist.
“The therapist listened attentively, offered meaningful insights, and helped me feel supported and understood throughout every session with great care.”
Shubham Tamrakar
“The therapists are compassionate, patient, and really take time to understand what you’re going through.”
Angelreese
“Bergen County Therapist provided compassionate, professional support with thoughtful guidance that helped me navigate difficult emotions and develop healthier coping strategies.”
Mihir Dodia
“Stephen is by far the best therapist I have ever had the pleasure of working with. He has always demonstrated the utmost professionalism, care, positivity and constructive feedback.”
Kevin Craner
“I appreciated the safe, welcoming environment and tailored therapeutic approach that made my mental health progress feel reassuring and effective.”
Satyam Singh
We would rather tell you this before you book than after.
Sessions range from $60 to $350
The rate depends on the clinician and the service. You will be quoted your exact rate before you commit.
Out of network for most major PPO plans
Our client care team will check your benefits, explain your likely reimbursement, and can file out-of-network claims for you in some cases.
Monthly superbill provided
If your plan includes out-of-network benefits, we give you the documentation you need to claim reimbursement on every session. HSA and FSA cards accepted, to confirm.
We do not accept Medicaid, Medicare, or NJ FamilyCare
If that is your coverage, tell us on the call and we will refer you to a practice that does.
Reduced-fee slots exist but are limited
Ask about current sliding-scale availability during your consultation.
Payment
Cash, check, all major credit cards, and Zelle. Card payments carry a 3.95% processing fee.
Cancellations
24 hours notice, or the session fee may apply.
Both groups meet in person at our Paramus office and are led by a licensed clinician. Space is limited.
For pregnant and postpartum parents working through the emotional side of new parenthood. Infants under one year are welcome to attend with you.
A small group for adults grieving the death of a loved one. Space to tell your story, honor the person you lost, and build coping strategies alongside others who understand.
Clients travel to Farview Terrace from across the county, and telehealth is available anywhere in New Jersey.
Paramus – Ridgewood – Dumont – Englewood – Teaneck – Hackensack – Fort Lee – Fair Lawn – Glen Rock – Wyckoff – Ramsey – Mahwah – Oradell – River Edge – Tenafly – Closter – Bergenfield – New Milford – Midland Park
Yes. Several of our clinicians are currently accepting new adult, child, teen, couple and family clients, in person and by telehealth. Current availability by clinician is listed on each profile.
Yes. Every client starts with a 15-minute consultation with our client care team, at no charge, and there is no obligation to book a session afterwards.
Consultation calls are usually available within a day or two, and first appointments typically within the same week. Once you are an established client we can often offer same-day openings. Call (551) 579-4441 for current availability.
We are out of network for most major PPO plans, which means many clients are partially reimbursed. We do not accept Medicaid, Medicare, or NJ FamilyCare. Our client care team will review your specific plan with you before you book anything.
Yes. There is private off-street parking at 15 Farview Terrace, a short drive from the Garden State Plaza area, with a ground-floor entrance to Suite 1.
Yes. Telehealth sessions run on a secure, HIPAA-compliant platform and are available to anyone located in New Jersey. Availability varies by clinician and by clinical fit, and some concerns are better addressed in person. We will tell you which applies.
It depends on what you are working on. Focused, goal-directed work such as CBT for a specific anxiety often runs 12 to 20 sessions. Longer-standing or developmental trauma usually takes longer. Your therapist will give you an honest estimate at intake and revisit it as you go.
Yes. We have clinicians who provide therapy in Spanish, and consultations can be booked in Spanish as well. Some of our clinicians also speak Hindi, Gujarati, and Russian. Servicios de psicoterapia en español.
Tell us. Fit is the single strongest predictor of whether therapy works, and no one here takes it personally. We will either adjust the approach or move you to a different clinician in the practice.
Send a request and we will reply the same business day wherever possible. A lot of people looking for a therapist would rather not pick up the phone first, and that is completely fine.
If you would rather speak to someone, call (551) 579-4441 during office hours and a member of our client care team will pick up.
Address
15 Farview Terrace, Suite 1, Paramus, NJ 07652
Parking
Private off-street parking on site, no meters or permits.
Parking
Private off-street parking on site, no meters or permits.
Accessibility
Ground-floor entrance to Suite 1.
Waiting area
Private waiting room. Arrive five minutes early for a first appointment.
Office hours
Monday to Thursday 9 AM – 9 PM · Friday 12 – 8 PM · Saturday 9 AM – 4 PM · Sunday closed
Four fields. Nothing clinical required.
We will never share your information. Please do not include clinical or diagnostic details in this form.
Most clients reach the office in under fifteen minutes. Routes below are the ones our clients actually use, with a live directions link if you would rather let your phone handle it.
Take Main Street north to Route 4 west, then follow Route 17 north to the Century Road exit. Farview Terrace sits just east of Route 17, a few minutes off the highway. Coming from the hospital area, Essex Street to Route 17 north is usually quicker at rush hour.
Cedar Lane west to River Road, then north through River Edge and west on Century Road into Paramus. If you are starting closer to Route 4, take Route 4 west and pick up Route 17 north for the last stretch.
South on Route 17 from the Ridgewood Avenue interchange, then exit at Century Road. Avoiding 17 is easy too: Paramus Road south to Century Road east runs past the county park and skips the retail traffic near the malls.
West on Madison Avenue to Kinderkamack Road, south through Oradell and River Edge, then west on Century Road. This route stays on local roads the whole way, which is usually faster than cutting down to Route 4.
When you arrive. Turn into the lot at 15 Farview Terrace and park anywhere on site, no meter or permit needed. Suite 1 is on the ground floor. For a first appointment, come five minutes early. If you are running late or cannot find the entrance, call (551) 579-4441 and someone will pick up.
If you are in crisis right now, call or text 988 to reach the Suicide and Crisis Lifeline, available 24 hours a day. In an emergency, call 911 or go to your nearest emergency department. Our office is not a crisis service and messages are returned during business hours.
Tell us what is going on, ask whatever you need to ask, and we will match you with the clinician best suited to it. No charge and no obligation to book.