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Dr. Stephen Oreski & Associates: Mental Health Blog & Therapy Insights
Trauma / PTSD
The Hidden Toll of Vicarious Trauma on Caregivers and First Responders
Vicarious trauma, also called secondary trauma, is a type of post-traumatic stress disorder (PTSD) that occurs when people absorb the emotional weight of others’ distress. First responders, therapists, healthcare workers,…
Mental Health, OCD, Therapy
Managing OCD in Daily Life: Practical Strategies to Reduce Compulsions
Obsessive-Compulsive Disorder (OCD) involves intrusive thoughts and repetitive behaviors that feel impossible to control. While medication and therapy are the most effective forms of treatment, you may not have access…
