Family Therapy Archives: Resources & Services by Dr. Stephen Oreski

Family therapy session with adults and teens discussing family goals, communication, and active listening in a cozy setting.
Couples/Marriage, Family Therapy, General

Family Therapy vs Couples Therapy – Choosing the Right Path

Family therapy vs couples therapy: Understand key differences, benefits, and practical examples to select the best approach for your unique needs.

Couple and teenage client in therapy session with therapist, discussing family dynamics, communication, and mental health support, featuring colorful folders on table.
Family, Family Therapy, General, Teen Therapy

Role of Family Therapy for Teens – Positive Change Explained

Family therapy for teens addresses communication, conflict, and mental health, clarifying how therapists support lasting family and teen well-being.

Teen girl in a gray hoodie sitting on a couch, looking down at an object in her hands, while a male therapist in a collared shirt observes and takes notes, illustrating individual counseling and therapy for mental health issues.
Family Therapy, General, Group Therapy Archives, Relationships, , Teen Therapy, Therapy

7 Types of Teen Therapy Parents Need to Know About

Discover 7 types of teen therapy every parent should know. Learn about different options to support your teen’s mental health and growth effectively.

Family standing together on the beach, facing the ocean, symbolizing connection and support in relationships.
Family, Family Therapy, Mental Health

Encouraging Conversations About Mental Health Within the Family Unit

Talking openly about mental health with your family is not always easy. For many parents and children, these conversations feel uncomfortable or off-limits. Yet the research shows that families who…
Couple in emotional confrontation, highlighting themes of relationship dynamics and conflict, relevant to discussions on family therapy and mental health.
Anger Management Archive, Family, Family Therapy

How Anger Affects the Family

As young people, we learn to interact with others based on how our family members interact with each other. Once these communication patterns become established in our young minds, it’s…
Pedestrian crossing sign featuring an adult and child, symbolizing safety and care for children in public spaces.
Family Therapy, Sexual Abuse / Trauma

5 Reasons Why Parents Don’t Discuss Child Sexual Abuse

Why don’t parents discuss child sexual abuse? According to the US Centers for Disease Control, 1 in 4 girls and 1 in 6 boys are experience child sexual abuse by the…
Marriage certificate being cut with scissors, accompanied by rose petals, symbolizing divorce and relationship separation, relevant to family therapy and counseling services.
Couples/Marriage, Family Therapy, Separation/Divorce

Knowing When to End the Relationship

Knowing when to end a relationship is important. Relationships can enrich our lives, but they can also cause damage. Whether it’s a friend, family member, or significant other, any relationship…
Woman in a beige trench coat standing on a boat deck, looking out at the water and distant mountains, symbolizing reflection and personal growth in relationships.
Couples/Marriage, Divorce, Family Therapy, General, Stress, Telehealth

Navigate Challenging Life Transitions

When we’re young, life transitions are fun and empowering. We go from crawling to walking, walking to running. We start with training wheels but soon no longer need them. As…
Person in a light pink blouse gesturing with hands, symbolizing anxiety or stress, relevant to mental health discussions on coping strategies and therapy.
Couples/Marriage, Divorce, Family Therapy, Separation/Divorce

Schedule Your Free 15-Minute Family Therapy Consultation Today

When we say the words, “I do,” we never imagine that one day those words will turn into, “It’s over.” But the statistics point to the fact that many marriages…
Family standing hand in hand at the beach, enjoying quality time together, with waves crashing in the background under a bright sky.
Family Therapy

4 Questions to Ask When Looking for a Family Therapist

Seeking the guidance of a family therapist is a wonderful way to fix your family’s communication problems and start the process of healing. But selecting a family therapist can be…