How to Cope with Loneliness: Signs of Depression & Therapy Options

Person sitting on the floor with knees drawn up, hugging arms around legs, expressing feelings of sadness or distress, related to themes of depression and mental health support.
Depression, Loneliness

Recognizing the Signs of Depression and When to Seek Help

Depression is more than occasional sadness. This condition can affect every area of life, from relationships to work and your daily routine. Recognizing the signs early is key to getting…