If we’re honest, most of us would admit we look at some form of digital screen more than we do the face of our friends and loved ones. From our…
Mental Health
Self-Esteem and Mental Health
Having low self-esteem is something many people of all ages deal with. While low self-esteem is not considered a mental health condition in itself, the way we think about ourselves…
Mental Health
Celebrating Juneteenth
Often, Juneteenth is short for “June Nineteenth” and marks a very important day in American history. This is the day federal troops entered Galveston, Texas in 1865 and took control…
Career, Mental Health
Mental Health Care for The Career Woman
While some women are able to manage juggling all of these big responsibilities, many women, over time, will experience burnout and mental health issues such as depression and anxiety. When…
