Strengthening Relationships: The Power of Social Connection

Strengthen your relationships through the power of social connections. Learn how social support and psychotherapy can enhance your emotional well-being today!

Teen girl in a gray hoodie sitting on a couch, looking down at an object in her hands, while a male therapist in a collared shirt observes and takes notes, illustrating individual counseling and therapy for mental health issues.

Family Therapy, General, Group Therapy Archives, Relationships, , Teen Therapy, Therapy

December 6, 2025

7 Types of Teen Therapy Parents Need to Know About

Discover 7 types of teen therapy every parent should know. Learn about different options to support your teen’s mental health and growth effectively.

Group therapy session outdoors, individuals engaged in conversation, focusing on mental health support and social anxiety discussions.

November 22, 2023

Understanding Social Anxiety Disorder

Also known as “social phobia,” social anxiety disorder causes someone to intensely fear normal social interactions. This is more than shyness or a fear of public speaking—someone with social anxiety…

Social Anxiety: Articles & Strategies by Bergen County Therapist

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