bergencountytherapist

Two women engaged in emotional conversation during family therapy session, seated on a couch, expressing vulnerability and support, with natural light from windows in a cozy setting.
Family Therapy, General

Understanding Family Therapy

Most families don’t understand family therapy. People new to therapy often don’t know what to expect. They only know what they have heard about it. But there are many misconceptions…
Diverse group of people connecting through elbow bumps, symbolizing support and togetherness in therapy and mental health contexts.
COVID-19, Telehealth, Therapy

Our Commitment During COVID-19

Our Commitment to Providing In-Person Services During COVID-19   Commitment to Minimize COVID-19 Exposure Our practice has taken steps to reduce the risk of spreading COVID-19. We have posted our efforts…
Yellow paper cutout of a person surrounded by health-related words and phrases, including "uncertainty," "social distancing," and "coronavirus," reflecting themes of mental health and anxiety during COVID-19.
Anxiety Archives, Back to School COVID, Child Therapy, COVID-19, General

Back to school COVID-19 anxiety

Students are facing many changes as they return to school amid COVID-19. While back-to-school is typically a time of excitement, it’s normal for kids to experience some degree of anxiety as…