The Benefits of Applied Behavior Analysis (ABA Therapy)

Applied Behavioral Analysis (ABA) is a form of therapy often used with children and adults diagnosed with autism and other mental health conditions. ABA focuses on improving specific behaviors such…

Anxiety, COVID-19

November 9, 2021

Student Mental Health Post-Pandemic

At no other time in history have schools had to face so many challenges. The COVID-19 pandemic required teachers, students, and faculty to quickly pivot and move classes to an…

Adults

September 14, 2021

Why Men Should Try Therapy

Men have taken on a specific role in human development over the span of hundreds of thousands of years. While roles have very recently shifted somewhat, historically speaking, men have…

COVID-19, Group Therapy, Stress, Telehealth

August 5, 2021

Virtual Women’s Trauma Group Begins September 16th

Virtual Women’s Trauma Group Traumatic experiences can impair a person’s sense of self, relationships and belief in a hopeful and promising future. Working through trauma and building new skills can…

Adolescents/Teens, Anxiety, Grief

June 29, 2021

Teens Therapy

Teen therapy can help! Not many of us remember our teenage years as walks in the park. That’s because this time in our life is punctuated by uncertainties, social pressure,…

LGBTQ

June 12, 2021

Sexual Orientation -The “Q” in LGBTQA?

The study of sexual orientation has been quite a controversial area of psychology, and one that continues to raise numerous questions: What makes a person identify as gay, and what…

Couples/Marriage, Divorce, Family Therapy, General, Stress, Telehealth

May 14, 2021

Navigate Challenging Life Transitions

When we’re young, life transitions are fun and empowering. We go from crawling to walking, walking to running. We start with training wheels but soon no longer need them. As…

Family Therapy

March 11, 2021

4 Questions to Ask When Looking for a Family Therapist

Seeking the guidance of a family therapist is a wonderful way to fix your family’s communication problems and start the process of healing. But selecting a family therapist can be…

Adults, General, Religion / Spirituality, Therapy

October 26, 2020

Muslims & Mental Health Therapy?

Can Muslims Benefit from Mental Health Therapy? People from all cultures, backgrounds, and religious beliefs can suffer under the weight of mental health issues. Traditionally, therapists kept religion out of…

COVID-19, Group Therapy, Stress, Telehealth

September 24, 2020

NEW Virtual Women’s Group

Join other women for an open discussion by a licensed clinician to discuss challenges of the pandemic, work-life balance, parenting, relationships as well as other women’s issues. DATES: EVERY THURSDAY,…