Student Mental Health Post-Pandemic
At no other time in history have schools had to face so many challenges. The COVID-19 pandemic required teachers, students, and faculty to quickly pivot and move classes to an…
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Social Anxiety after COVID
It has been a very long year. Lockdowns and social distancing have had a profound impact on our hearts and minds. But thankfully, as the vaccines roll out and the…
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Virtual Women’s Trauma Group Begins September 16th
Virtual Women’s Trauma Group Traumatic experiences can impair a person’s sense of self, relationships and belief in a hopeful and promising future. Working through trauma and building new skills can…
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Our Commitment During COVID-19
Our Commitment to Providing In-Person Services During COVID-19 Our Commitment to Minimize COVID-19 Exposure Our practice has taken steps to reduce the risk of spreading COVID-19. We have posted our…
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Join other women for an open discussion by a licensed clinician to discuss challenges of the pandemic, work-life balance, parenting, relationships as well as other women’s issues. DATES: EVERY THURSDAY,…
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The Mental Health Impact of COVID-19
The Mental Health Impact of COVID-19 has been profound. If you asked any of us a year ago what would life be like in 2020, it’s doubtful anyone would have…
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Back to school COVID-19 anxiety
Students are facing many changes as they return to school amid COVID-19. While back-to-school is typically a time of excitement, it’s normal for kids to experience some degree of anxiety as…
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How Family Therapy Can Help Families Be Resilient During COVID-19
All of us have struggled in our own way to deal with the effects of the coronavirus. But if you are a parent, you most likely have even more concerns…
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COVID Pandemic Coping Skills
Ways to boost coping skills to combat COVID pandemic-inducing anxiety and depression ‘The No. 1 thing that helps to sustain mental health is social connection,’ Dr. Stephen Oreski said. ‘Whether…
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The Benefits of Online Therapy
The COVID-19 pandemic has changed our lives in innumerable ways. But, as stressful as this lockdown has been for most of us, we have learned much about ourselves as individuals…
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