Family Therapy & Mental Health Articles Archive: Dr. Stephen Oreski

Graffiti art depicting a stick figure hanging from a red heart balloon with the word "EXIT" above, symbolizing emotional release and relationship transitions, relevant to themes of marriage and family therapy.
Divorce

How to Emotionally Survive a Divorce

Divorce is often one of the most difficult experiences that a person can go through. In many cases, it requires you to leave your family home, lose contact with couple…
Group of diverse individuals at a LGBTQ+ event, one person draped in a rainbow flag, symbolizing pride and support for LGBTQ families and issues.
Family

Family Issues Experienced by LGBTQ Individuals

Every family deals with challenges. But those family issues experienced by LGBTQ Individuals are particularly unique ones. Here are some of the most common challenges faced by LGBTQ families. Parental…
Two women cooking together in a kitchen, one demonstrating how to prepare dough while the other offers support, with a countertop displaying rolled dough and flour, symbolizing family bonding and shared experiences in nurturing mental health.
Family

What is Emotional Incest?

Many of us grew up in households that were dysfunctional, where boundaries between parents and adults were blurred in unhealthy ways. Emotional incest is not of a sexual nature, but…
Two women engaged in cooking, one preparing dough and the other focused on the task, highlighting the importance of family and connection in mental health discussions.
Family

Narcissistic Parents

Parents with narcissistic personality disorder affect the mental health of children.  For many children, childhood is a time of wonder, play, and discovery. These children have parents who give them…
Couple in emotional confrontation, highlighting themes of relationship dynamics and conflict, relevant to discussions on family therapy and mental health.
Anger Management Archive, Family, Family Therapy

How Anger Affects the Family

As young people, we learn to interact with others based on how our family members interact with each other. Once these communication patterns become established in our young minds, it’s…
Pedestrian crossing sign featuring an adult and child, symbolizing safety and care for children in public spaces.
Family Therapy, Sexual Abuse / Trauma

5 Reasons Why Parents Don’t Discuss Child Sexual Abuse

Why don’t parents discuss child sexual abuse? According to the US Centers for Disease Control, 1 in 4 girls and 1 in 6 boys are experience child sexual abuse by the…
Marriage certificate being cut with scissors, accompanied by rose petals, symbolizing divorce and relationship separation, relevant to family therapy and counseling services.
Couples/Marriage, Family Therapy, Separation/Divorce

Knowing When to End the Relationship

Knowing when to end a relationship is important. Relationships can enrich our lives, but they can also cause damage. Whether it’s a friend, family member, or significant other, any relationship…
Woman in a beige trench coat standing on a boat deck, looking out at the water and distant mountains, symbolizing reflection and personal growth in relationships.
Couples/Marriage, Divorce, Family Therapy, General, Stress, Telehealth

Navigate Challenging Life Transitions

When we’re young, life transitions are fun and empowering. We go from crawling to walking, walking to running. We start with training wheels but soon no longer need them. As…
Person in a light pink blouse gesturing with hands, symbolizing anxiety or stress, relevant to mental health discussions on coping strategies and therapy.
Couples/Marriage, Divorce, Family Therapy, Separation/Divorce

Contact Us to Schedule Your Free 15-Minute Therapy Consultation

When we say the words, “I do,” we never imagine that one day those words will turn into, “It’s over.” But the statistics point to the fact that many marriages…
Family standing hand in hand at the beach, enjoying quality time together, with waves crashing in the background under a bright sky.
Family Therapy

4 Questions to Ask When Looking for a Family Therapist

Seeking the guidance of a family therapist is a wonderful way to fix your family’s communication problems and start the process of healing. But selecting a family therapist can be…