Mental Health Blog by Dr. Stephen Oreski & Associates
Spanish
Cómo el trauma afecta la vida adolescente
Cómo el trauma en adolescentes impacta la salud mental, relaciones y aprendizaje. Diagnóstico, señales clave y apoyo terapéutico explicados.
Family, Trauma / PTSD
Healing From Harm Inside the Home: Addressing Domestic Violence
Home should be a place of safety—but for those affected by domestic violence, it can become a source of fear, confusion, and deep emotional pain. The psychological effects of abuse…
General, Therapy
Role of Therapist in Healing: Fostering Lasting Change
Role of therapist in healing—explore therapeutic modalities, how therapy supports trauma recovery, affirmative approaches for LGBTQIA clients, and therapist responsibilities.
Spanish
Guía paso a paso terapia online: logra bienestar mental eficazmente
Descubre cómo iniciar tu proceso con nuestra guía paso a paso terapia online y accede a un tratamiento personalizado para mejorar tu salud mental.
Grief, Teen Therapy
Grief Therapy for Teens: Building Strength After Loss
Grief therapy for teens helps with coping, emotional healing, and peer support. Explore therapy types, common challenges, and practical solutions.
Spanish
Top 5 Centros de Psicología en Bergen County 2026
Descubre los top centros de psicología en Bergen County. Compara 5 opciones para encontrar la mejor atención mental para ti.
Family, Family Therapy
What to Expect in Family Therapy Sessions
What to expect in family therapy, from session structure and therapist roles to common concerns, benefits, and practical outcomes for parents in Bergen County.
Spanish
Rol de la terapia en crisis personales: claves para superar el trauma
El rol de la terapia en crisis personales ayuda a superar traumas, identifica enfoques terapéuticos y aborda riesgos y alternativas en el proceso.
CBT for LGBTQIA+ – Promoting Self-Worth and Resilience
CBT for LGBTQIA+ helps reframe shame, build resilience, and address identity-related stress. Learn methods, challenges, benefits, and therapy alternatives.
General, Spanish
Rol Del Terapeuta: Impacto En Terapia Individual
Rol del terapeuta en terapia individual, claves del acompañamiento, límites éticos y estrategias para afrontar traumas emocionales.
Cognitive Behavioral Therapy (CBT) Archives
Cognitive Behavioral Therapy: Transforming Thoughts and Behaviors
Cognitive behavioral therapy helps manage anxiety and depression by changing negative thought patterns. Learn about its process, types, and risks.
Spanish
Rol de la Terapia Psicológica: Impacto en Familias y Parejas
Rol de la terapia psicológica: beneficios clave, tipos como individual y familiar, y proceso terapéutico para adultos y parejas en situaciones de trauma.
