3 Ways Individual Counseling Can Help Your Marriage
Here are 3 ways individual counseling can help your marriage. Even happily married couples can hit obstacles along the way. When this happens, couples can go it alone and try…
COVID-19, General, Telehealth
The Benefits of Online Therapy
The COVID-19 pandemic has changed our lives in innumerable ways. However, as stressful as this lockdown has been for most of us, we have learned a great deal about ourselves…
Nutrition
5 Foods to Keep Your Immune System Strong
As the events of COVID-19 continue to unfold, many of us are focusing on how we can keep ourselves and our families as healthy as possible. While social distancing and…
Adults Counseling, COVID-19, General, Stress
How to Manage COVID-19 Anxiety?
How to Manage COVID-19 Anxiety and Stress Corona Virus news with assorted negative news headlines surrounding it Between the on-going news headlines and text alerts, it’s hard to escape the…
General
Online Dating: The Selfie
The selfie is a cultural phenomenon and perhaps the most recognizable artifact of the digital transformation of our culture. A modern version of the self-portrait, the selfie enables the subject…
General, Social Media
Technology Addiction: Spending Too Much Time Online
Technology Addiction Here is what to look for with technology addiction: Increasing amounts of time spent on computer and internet activities Failed attempts to control behavior Heightened sense of euphoria…
