As young people, we learn to interact with others based on how our family members interact with each other. Once these communication patterns become established in our young minds, it’s…
Family Therapy, Sexual Abuse / Trauma
5 Reasons Why Parents Don’t Discuss Child Sexual Abuse
Why don’t parents discuss child sexual abuse? According to the US Centers for Disease Control, 1 in 4 girls and 1 in 6 boys are experience child sexual abuse by the…
Couples/Marriage, Family Therapy, Separation/Divorce
Knowing When to End the Relationship
Knowing when to end a relationship is important. Relationships can enrich our lives, but they can also cause damage. Whether it’s a friend, family member, or significant other, any relationship…
Couples/Marriage, Divorce, Family Therapy, General, Stress, Telehealth
Navigate Challenging Life Transitions
When we’re young, life transitions are fun and empowering. We go from crawling to walking, walking to running. We start with training wheels but soon no longer need them. As…
Couples/Marriage, Divorce, Family Therapy, Separation/Divorce
Divorce Therapy
When we say the words, “I do,” we never imagine that one day those words will turn into, “It’s over.” But the statistics point to the fact that many marriages…
Family Therapy
4 Questions to Ask When Looking for a Family Therapist
Seeking the guidance of a family therapist is a wonderful way to fix your family’s communication problems and start the process of healing. But selecting a family therapist can be…
Family Therapy, General, Parenting
The Benefits of Family Counseling?
The benefits of family counseling. Does your family love and support one another unconditionally? Do you have fun together? Do you find talking with your spouse and children is easy…
Family Therapy, General
Understanding Family Therapy
Most families don’t understand family therapy. People new to therapy often don’t know what to expect. They only know what they have heard about it. But there are many misconceptions…
Anger Management Archive, Family Therapy, General
Family And Holidays
For many of us, spending time with family can be a grab bag of emotions. While you may feel love and familiarity, there’s also decades-long dynamics between you and your…
COVID-19, Family Therapy, General
The Mental Health Impact of COVID-19
The Mental Health Impact of COVID-19 has been profound. If you asked any of us a year ago what would life be like in 2020, it’s doubtful anyone would have…
