The Tie Between Our Social Environment and Mental Health
Have you ever thought about how your environment contributes to your mood? The relationships we maintain, communities we engage with, news we read about, and even workplace culture all influence…
General, Social Media, Therapy
Social Media And Our Mental Health
Whenever there is a discussion about social media and our mental health, there is generally a negative association. Many studies now have pointed to individuals developing depression or anxiety as…
General, Social Media
Technology Addiction: Spending Too Much Time Online
Technology Addiction Here is what to look for with technology addiction: Increasing amounts of time spent on computer and internet activities Failed attempts to control behavior Heightened sense of euphoria…
