At no other time in history have schools had to face so many challenges. The COVID-19 pandemic required teachers, students, and faculty to quickly pivot and move classes to an…
General, Social Media, Therapy
Social Media And Our Mental Health
Whenever there is a discussion about social media and our mental health, there is generally a negative association. Many studies now have pointed to individuals developing depression or anxiety as…
COVID-19, Telehealth, Therapy
Our Commitment During COVID-19
Our Commitment to Providing In-Person Services During COVID-19 Commitment to Minimize COVID-19 Exposure Our practice has taken steps to reduce the risk of spreading COVID-19. We have posted our efforts…
Anxiety Archives, Back to School COVID, Child Therapy, COVID-19, General
Back to school COVID-19 anxiety
Students are facing many changes as they return to school amid COVID-19. While back-to-school is typically a time of excitement, it’s normal for kids to experience some degree of anxiety as…
Adults Counseling, COVID-19, General, Stress
How to Manage COVID-19 Anxiety?
How to Manage COVID-19 Anxiety and Stress Corona Virus news with assorted negative news headlines surrounding it Between the on-going news headlines and text alerts, it’s hard to escape the…
