Name: Dr Stephen Oreski & Associates
Price range: $$$

Adults, General, Religion / Spirituality, Therapy

October 26, 2020

Muslims & Mental Health Therapy?

Can Muslims Benefit from Mental Health Therapy? People from all cultures, backgrounds, and religious beliefs can suffer under the weight of mental health issues. Traditionally, therapists kept religion out of…

Adults, Anxiety, General, Therapy

October 12, 2020

Therapy for Frontline Workers

None of us were prepared for the global pandemic we find ourselves in. Not parents, teachers, and certainly not the frontline workers around the country. Doctors and nurses suddenly found…

COVID-19, Group Therapy, Stress, Telehealth

September 24, 2020

NEW Virtual Women’s Group

Join other women for an open discussion by a licensed clinician to discuss challenges of the pandemic, work-life balance, parenting, relationships as well as other women’s issues. DATES: EVERY THURSDAY,…

Chiropractic

September 21, 2020

Ergonomic Tips for Continuing to Work from Home After Coronavirus

Many of us have found ourselves working from home because of the coronavirus. And while the country has slowly begun to open back up, threats of a “second wave” have…

COVID-19, Family Therapy, General

September 8, 2020

The Mental Health Impact of COVID-19

The Mental Health Impact of COVID-19 has been profound. If you asked any of us a year ago what would life be like in 2020, it’s doubtful anyone would have…

Anxiety, Back to School COVID, Child Therapy, COVID-19, General

September 4, 2020

Back to school COVID-19 anxiety

Students are facing many changes as they return to school amid COVID-19. While back-to-school is typically a time of excitement, it’s normal for kids to experience some degree of anxiety as…

General

August 30, 2020

Dr. Stephen Oreski & Associates – TherapyPortal

Our practice is excited to announce the option for online scheduling and an easier telehealth therapy experience. We are offering these services through our new online client portal – TherapyPortal.…

General

August 28, 2020

Therapy vs. Antidepressants?

Therapy vs. Antidepressants – Which One is Better? If you are someone who has been experiencing depression, you may recognize that you need help, but you may be confused as…

COVID-19, Family Therapy, General

August 14, 2020

How Family Therapy Can Help Families Be Resilient During COVID-19

All of us have struggled in our own way to deal with the effects of the coronavirus. But if you are a parent, you most likely have even more concerns…

Anxiety, COVID-19, Depression, General

August 8, 2020

COVID Pandemic Coping Skills

Ways to boost coping skills to combat COVID pandemic-inducing anxiety and depression ‘The No. 1 thing that helps to sustain mental health is social connection,’ Dr. Stephen Oreski said. ‘Whether…

General, Stress

July 16, 2020

Stress Management Techniques for People of Color Dealing with Microaggressions

Most human beings don’t get through life without dealing with their fair share of stress. But some people seem to deal with more stress than others. For instance, according to…

Anxiety

July 3, 2020

Strategies to Calm Your Anxiety Disorder

When you live with an anxiety disorder, any moment can become one that creates a slow-rising panic within you. Life is normal one second and the next, you feel your…