Mental Health & Therapy Blog by Dr. Stephen Oreski & Associates

Lgbtqia+, Spanish

Terapia Para Parejas LGBTQIA: Mejorar Comunicación y Vínculo

Terapia para parejas LGBTQIA: definición, retos comunes, enfoques inclusivos y expectativas del proceso. Descubre cómo fortalece la relación.

General, Narcissism, Narcissist

7 Key Benefits of Therapy After Narcissist Relationships

Discover 7 key benefits of therapy after narcissist relationships, helping you heal, rebuild self-esteem, and regain trust with professional guidance.

Relationships, Spanish

Top servicios de consejería matrimonial – Comparación de Expertos 2026

Descubre los top servicios de consejería matrimonial: comparamos 5 opciones para mejorar tu relación en 2026.

General, Lgbtqia+

7 Key Family Therapy Benefits for LGBTQIA+ Individuals

Discover 7 family therapy benefits for LGBTQIA+ that boost understanding, support, and mental health for families seeking positive change.

Spanish

Rol del psicólogo en adolescentes: Impacto y claves

Rol del psicólogo en adolescentes: acompañamiento emocional, detección de problemas, beneficios y responsabilidades, funciones y riesgos.

Toxic Relationship

6 Signs You May Be in an Abusive Relationship

Abuse in relationships often begins as a whisper before growing to a roar. Over time, control, fear, and emotional harm escalate, leaving individuals unsure if what they’re experiencing is abuse.…
Spanish

Terapia familiar: claves para mejorar la convivencia

Terapia familiar ayuda a resolver conflictos, fortalecer vínculos y cambiar dinámicas familiares. Beneficios, tipos y proceso terapéutico explicados.

Therapy room designed for EMDR sessions, featuring a couch, calming decor, and soft lighting
Dialectical Behavioral Therapy (DBT), EMDR

Top EMDR Therapist Near You: Transform Your Trauma Journey

Transform your trauma with an EMDR therapist near you. Discover compassionate care in Bergen County, NJ, and reclaim your emotional well-being today!

General

Role of Virtual Therapy – Impact on Modern Mental Health

Role of virtual therapy for trauma recovery, types of online sessions, benefits, privacy concerns, and comparing virtual vs in-person therapy options.

General

7 ejemplos de terapias familiares para mejorar la convivencia

Descubre 7 ejemplos de terapias familiares y aprende cómo estas técnicas pueden ayudarte a resolver conflictos y mejorar la comunicación en tu hogar.

Family, Family Therapy, General

Master the Parent-Child Therapy Process for Lasting Family Bonds

Discover a step-by-step parent-child therapy process to strengthen family communication, build emotional resilience, and achieve stronger connections.

General

Grief Therapy Options 2025: What Really Works

Grief therapy options 2025 covers proven modalities, new tech trends, trauma-informed practices, and cultural factors shaping today’s care.