mental health

Celebrating Juneteenth

Often, Juneteenth is short for “June Nineteenth” and marks a very important day in American history. This is the day federal troops entered Galveston, Texas in 1865 and took control…
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Benefits of Co-Parenting

When two people decide to separate or divorce, the first question they usually must answer is, “What’s best for the children?” According to the Third International Conference on Shared Parenting,…
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Symptoms of ADHD in Females

October is ADHD awareness month, and so I thought this would be the right time to talk about how ADHD affects women specifically. So much research has gone into the…
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eating disorder

Eating Disorders in Adults

Eating disorders are often associated with teenagers and adolescents. But many adults struggle with this same issue. What are Eating Disorders in Adults? Eating disorders are mental health issues that…
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substance abuse

Alcohol Awareness Month

Alcohol addiction affects millions of adults in this country. In fact, it’s estimated that roughly 10% of Americans will experience some form of addiction in their lives. Drinking not only…
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