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ocd

Symptoms of OCD

According to the National Institute of Mental Health, Obsessive-Compulsive Disorder (OCD) affects 2-3% of the population. The disorder is characterized by a pattern of unwanted thoughts or fears (obsessions) that…
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lgbtqia+

What is Gender Dysphoria?

Gender dysphoria, formerly known as gender identity disorder, describes intense and persistent feelings of identifying with another gender. Individuals with gender dysphoria often take measures to live in harmony with…
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mental health

Celebrating Juneteenth

Often, Juneteenth is short for “June Nineteenth” and marks a very important day in American history. This is the day federal troops entered Galveston, Texas in 1865 and took control…
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Parenting

Benefits of Co-Parenting

When two people decide to separate or divorce, the first question they usually must answer is, “What’s best for the children?” According to the Third International Conference on Shared Parenting,…
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adhd

Symptoms of ADHD in Females

October is ADHD awareness month, and so I thought this would be the right time to talk about how ADHD affects women specifically. So much research has gone into the…
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eating disorder

Eating Disorders in Adults

Eating disorders are often associated with teenagers and adolescents. But many adults struggle with this same issue. What are Eating Disorders in Adults? Eating disorders are mental health issues that…
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